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The Adrenal Fatigue Recovery Workbook

If you suffer from Adrenal Fatigue you may go through a lot of grief. Initially you may have been feeling tired, lethargic and experiencing all sorts of other vague symptoms over a long period of time.

You must have thought that there was something seriously wrong with you, but you didn’t know what. Or you were (or are presently) being bounced between endocrinologists, family doctors, and psychotherapists.

 adrenal fatigue recovery

You may even find yourself being prescribed numerous kinds of drugs, antidepressants and sleeping pills that will just pull you down to dependence, and often times, addiction, taking care of your symptoms just a little and not adressing the underlying causes. I

It’s a good thing you are searching for answers yourself, ultimately it is YOU who is responsible for your health and not your partner, family doctor or psychotherapist, although they may be there to help and support you


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